Nice salad!

Still ony diet.   13 lbs down 27 to go!  Dinner is a nice cucumber salad with radish, celery and tomatoes.  Add a tablespoon of oil and lemon juice and its good to go!
Baking a 6 oz cod fillet and I’m good to go!


Friday Night

Great start to the weekend…..Two gunshot deaths within 3 blocks of me…..And my neighbor across the street came over to tell me his house was burglarized last night.

It’s been a slow decent into chaos and poverty.